Any way you put it, rejection hurts. Whether you receive rejection from a sports team, a club, a date, or a school (be it a college, university, or technical institution), it doesn鈥檛 feel good. In this case specifically, let鈥檚 focus on school rejection letters.
You鈥檝e put a lot of time and effort into crafting your school applications with the anticipation of receiving acceptances. Even more, the anticipation of one school鈥檚 acceptance letter in particular. You鈥檝e (possibly) toured the campus, you may have even purchased something with the school logo on it. But then 鈥渢he worst鈥� happens鈥ou receive a rejection letter (or email). You likely get an unsettling feeling in your tummy, possibly a little teary-eyed and, well, you鈥檙e sad. Maybe you鈥檙e in complete despair and feel like your future is now unclear.
If this happens to you,听don鈥檛 take it so hard. This is simply a minor setback. Many people receive rejection letters to their top schools and still achieve success. It鈥檚 normal to be upset, but here are some tips to consider that can help you move forward.
You Are Not Alone
Just like the heading says, you are not alone. There are many other individuals who have received rejection letters to their dream school. Especially schools that only accept one or two students from certain schools or have very competitive requirements. Consider just how many students are applying to the same program you are, and how much space the school has. You are not the only one receiving a school rejection letter.
A Rejection Doesn鈥檛 Mean You Aren鈥檛 Good Enough
Not being accepted to a school does not in any way mean you are not good enough. Receiving a rejection letter to your dream school doesn鈥檛 even mean you aren鈥檛 qualified or that you wouldn鈥檛 succeed. Rather, it鈥檚 possible many highly qualified students applied for this school. In which case, school admission offices must consider something beyond just academic marks. Rather, they must consider extracurricular activities, volunteer or job experiences, etc.
Don鈥檛 Read Into It
It鈥檚 important not to overthink your school rejection letter. Don鈥檛 wonder about what would happen if you had better marks or applied sooner. The 鈥渨hat-ifs鈥� don鈥檛 matter because they鈥檙e in the past and you can鈥檛 change that, so why dwell on it? We鈥檙e sure you鈥檒l find the perfect fit without changing anything about your application.
Acknowledge Your Acceptances
Forget about the rejection letter, think about your acceptances! This is an exciting time. Think about the positives and embrace those acceptance letters. Consider it this way 鈥� you have been accepted to certain schools other students were unable to get into. The school welcomes you to join 鈥� that鈥檚 an incredible accomplishment. Be proud!
Consider Your Options
To add onto the last point, consider your acceptances. You have much to choose from. No, it may not be number one on your list, however you did apply to them for a reason. Consider these other options and see which school best fits your wants and needs. Another consideration may even be to take a gap year. A gap year is when a student chooses to take a break between secondary and postsecondary education. This could be for various reasons including uncertainty, finances, and more. A gap year can be used to work, travel, take single courses, volunteer, etc. It can ultimately benefit you and your future. Finally, you may choose to apply for a different school at a later time. Options, options, options.
If finances are stopping you from studying abroad, read How to budget as an international student for great tips!
Parents: Be Supportive and Remain Calm
Now, this one is for the parents, and we cannot stress this enough. Be supportive and remain calm. The last thing your child needs is for you to get upset over the rejection when they already are disappointed. What they need is for you to tell them it鈥檚 okay, to keep moving forward, and to focus on how exciting this time in life is. Added stress right now can actually harm their chances of future success. The academic institution does not determine your child’s future, rather, your child determines it by using the proper resources, recovering from this setback, and gaining knowledge.
Check out our Parents’ Guide to Studying Abroad for more strategies.
Life Goes On
Remember, life goes on. Put a time limit on your mourning and determine what your next steps will be. Will it be choosing another school? Taking a gap year? Re-applying in the next academic intake? You have many options to choose from and once it鈥檚 all said and done, you will look back and realize it all happened for a reason.
If you鈥檙e thinking of other options, why not ?
